This Reebok Nano X5 review covers the long-running CrossFit-style trainer. Reebok's collection page shows no prices, but reviewers list it around $140 to $150. It has a dual-response EVA midsole with a firmer heel for lifting and softer forefoot cushioning for cardio, plus a Flexweave upper. RunRepeat scored it 91, 'Superb'. Men's comes in one width and it runs slightly small. Best for: gym-goers who want one comfortable shoe for lifting, circuits and short runs.
Illustration drawn from the product’s specs — see the brand’s site for real photos and colors.
Reebok · Training & lifting shoes
Reebok Nano X5 Review (2026): Worth $140?
4/5
our rating
our rating
$140Full price on Reebok’s site, checked Oct 7, 2026
Best for: Gym-goers who want one comfortable shoe for lifting, circuits and short runs.
Skip it if: You have wide feet in the men's range or want a minimalist shoe.
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What we like
- Planted heel foam with softer forefoot cushioning
- RopePro rope-climb protection per RunRepeat
- Secure containment and a padded step-in
- Strong durability
- Wide in women's
Watch out for
- Limited grip on wet and dusty floors
- Not ideal for wide feet; men's is regular only
- Heavier than average (12 oz)
On this page
Fit and sizing
RunRepeat's 23 owner votes say the Nano X5 fits slightly small, and Garage Gym Reviews notes wide feet can pinch over the midsole shelf. Reebok's men's width is Normal only, while the women's comes in Normal and Wide per RunRepeat. Use our training shoe finder to filter.
Cushioning and ride
Reebok describes a dual-response EVA midsole with firmer heel foam, a decoupled MetaSplit outsole and a molded foam ankle collar. RunRepeat measured about 340 g with a 27 mm heel and 18.9 mm forefoot stack. The feel is planted and cushioned.
How it performs for lifting and circuits
Reviewers say it is versatile for all-around gym use, with a stable heel, RopePro rope-climb protection and strong containment. Grip on wet or dusty floors is limited. Reebok includes a heel clip and Lift and Run Chassis. See our HIIT shoes list.
Price and value
At about $140 to $150 it's priced like the Metcon 10. Check Reebok's page for price.
Alternatives
The Nike Metcon 10 is the closest rival. The NOBULL Outwork is flatter. The Nike Free Metcon 6 is cheaper. More on the Reebok brand page.
Who should skip it
Skip the Nano X5 if you have wide feet in the men's range, or want a barefoot feel or a weightlifting-only shoe.
Specs
| For | Men & women |
|---|---|
| Sizes | Men's and women's US sizes (full range not captured) |
| Weight | 340 g (12.0 oz) |
| Heel-to-toe drop | 7 mm |
| Heel stack | 27 mm |
| Forefoot stack | 18.9 mm |
| Cushioning | Balanced |
| Support | Neutral |
| Widths | Regular, Wide |
| Plate | None |
| Midsole foam | DualResponse EVA, firmer heel foam |
| Surface | Gym |
| Best use | Cross training |
| Heel | Flat |
| Rope guard | Yes |
| Good for | Lifting, HIIT, Gym training, Everyday wear |
The verdict
A comfortable, durable, versatile gym shoe. Check the price and width, then it's an excellent all-rounder. Skip it if you have wide feet in the men's range or want a minimalist shoe. Ratings here are editorial estimates, not our own testing.
Alternatives to consider
Frequently asked questions
How much is the Nano X5?
Reebok's page showed no price when we checked; reviewers list $140 to $150. Prices move often with sales and new colorways, so treat the list price as a starting point and compare retailers before you buy. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Does the Nano X5 run small?
RunRepeat's owner votes say slightly small. Fit is personal, so try it on with your usual socks if you can, and buy from a retailer with an easy return policy. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Does the Nano X5 come in wide?
Women's does; men's is Normal only per RunRepeat. Availability can differ by colorway, store and country, so check the width selector before you order and keep the return window in mind. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Is the Nano X5 good for rope climbs?
RunRepeat lists RopePro rope-climb protection. Specs here come from the brand and independent testers, since we have not tested it ourselves. Check the brand page or a retailer for the latest colors, sizes and price before you order. Models are updated often, so make sure you are looking at the current version.
Sources and last checked · Oct 7, 2026
Notes: Price: Reebok's collection page shows no prices (scope flagged 'resolve price'). Garage Gym Reviews lists 'from $140, colored versions $150' and RunRepeat $150; we use $140 as the base price and note the range. Weight 12 oz (340 g), 8.1 mm lab drop, 27/18.9 mm lab stack (RunRepeat); drop 7 mm per Garage Gym Reviews (we use 7). Reebok page features: dual-response EVA midsole, firmer heel foam, MetaSplit outsole, Flexweave upper, heel clip, Lift and Run Chassis. Widths: men's Normal only; women's Normal and Wide. Sizing slightly small (23 votes). Released Jan 2025. The collection also lists Nano X5 Edge. Ratings estimated; we have not tested this shoe.
- reebok.com/collections/mens-nano-x5-shoes
- runrepeat.com/uk/reebok-nano-x-5
- garagegymreviews.com/reebok-nano-x5-review
Specs and prices come from the sources above and change often; ratings are our editorial estimates, not lab tests. Spot something out of date? Tell us.