This NOBULL Outwork review covers a minimalist training shoe built for lifting, rope climbs and short workouts. It costs about $150 and has a low stack, a Phylon EVA midsole and a very durable upper. RunRepeat scored it 91 for weightlifting but only 58 for cardio. It's firm and narrow, so it suits strength work more than long conditioning. Best for: lifters and CrossFit-style athletes who want a flat, tough shoe. This review is based on specs and tester and owner reports, not our own testing.
Illustration drawn from the product’s specs — see the brand’s site for real photos and colors.
NOBULL · Training & lifting shoes
NOBULL Outwork Review (2026): Worth $150?
3.8/5
our rating
our rating
$150Full price on NOBULL’s site, checked Oct 7, 2026
Best for: Lifters and CrossFit-style athletes who want a flat, tough shoe.
Skip it if: You want cushioning, wide width or lots of cardio.
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What we like
- Low, stable base for lifting and CrossFit
- Highly durable upper per RunRepeat
- Rope-climb midfoot protection
- Easy to clean
- Many colorways
Watch out for
- Minimal shock absorption
- Narrow fit
- Limited breathability
- Runs about half a size small
On this page
Fit and sizing
RunRepeat's 41 owner votes say the Outwork fits half a size small, and it measured a narrow fit. NOBULL offers a single width. If you have a wide foot, consider the Nike Metcon 10. Use our training shoe finder.
Cushioning and ride
RunRepeat measured a 15.6 mm heel and 15.3 mm forefoot stack with a very low drop (NOBULL claims 4 mm). The midsole is Phylon with low shock absorption. The result is a flat, firm feel.
How it performs for lifting and rope climbs
Reviewers praise the grip on gym floors, the stable base and midfoot protection for rope climbs. Cardio comfort is low. See our lifting shoe list.
Price and value
At about $150 it's premium for a minimal shoe, but the upper's durability helps.
Alternatives
The Nike Metcon 10 and Reebok Nano X5 add cushion. The Nike Savaleos is a raised-heel lifter. More on the NOBULL brand page.
Who should skip it
Skip the Outwork if you want cushioning, a wide fit or lots of cardio.
Specs
| For | Men & women |
|---|---|
| Sizes | Men's and women's US sizes (full range not captured) |
| Weight | 275 g (9.7 oz) |
| Heel-to-toe drop | 4 mm |
| Heel stack | 15.6 mm |
| Forefoot stack | 15.3 mm |
| Cushioning | Firm |
| Support | Neutral |
| Widths | Regular |
| Plate | None |
| Midsole foam | Phylon (EVA) |
| Surface | Gym |
| Best use | Cross training |
| Heel | Flat |
| Rope guard | Yes |
| Good for | Lifting, HIIT, Gym training |
The verdict
A tough, flat, no-frills strength shoe. It's firm and narrow, but for lifting it's excellent. Skip it if you want cushioning, wide width or lots of cardio. Ratings here are editorial estimates, not our own testing.
Alternatives to consider
Frequently asked questions
Does the NOBULL Outwork run small?
RunRepeat's owner votes say half a size small. Fit is personal, so try it on with your usual socks if you can, and buy from a retailer with an easy return policy. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Is the Outwork good for lifting?
RunRepeat scored it 91 for weightlifting. Specs here come from the brand and independent testers, since we have not tested it ourselves. Check the brand page or a retailer for the latest colors, sizes and price before you order. Models are updated often, so make sure you are looking at the current version.
Is it good for running?
Not really. Cardio scored 58 and cushioning is minimal. Fit is personal, so try it on with your usual socks if you can, and buy from a retailer with an easy return policy. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Does it come in wide?
Only a single width. Availability can differ by colorway, store and country, so check the width selector before you order and keep the return window in mind. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Sources and last checked · Oct 7, 2026
Notes: Price $150 per scope.md (NOBULL collection page; RunRepeat lists $149). We did not fetch a per-product page. Weight 9.7 oz / 275 g, stack 15.6/15.3 mm, lab drop 0.3 mm (brand claims 4 mm; we use 4) are RunRepeat figures. Widths Normal only. Sizing half size small (41 votes). Scope.md also listed Outwork Edge and Drive 2; omitted in favor of stronger picks. Ratings estimated; we have not tested this shoe.
Specs and prices come from the sources above and change often; ratings are our editorial estimates, not lab tests. Spot something out of date? Tell us.