The Lululemon Fast and Free High-Rise Tight 25" is the brand's running legging, built with waistband and side pockets, a drawcord and reflective details. The fabric is Nulux (84% nylon, 16% Lycra elastane), which the page calls sweat-wicking, quick-drying and lightweight. The page shows sizes 2-14 and one color, black. It is a good fit for runners who carry a phone, but it costs about $128 at full price and the size range stops at 14.
Illustration drawn from the product’s specs: see the brand’s site for real photos and colors.
Lululemon Fast and Free Review (2026): Worth $128?
our rating
Best for: Runners who want pockets, a secure waist and a lightweight tight.
Skip it if: You need sizes above 14 or just want a soft lounge legging.
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What we like
- Built for running with waistband and side pockets
- Drawcord waist and reflective details
- Lightweight, quick-drying Nulux
- Page rating 4.8 from 19 reviews with true-to-size fit
Watch out for
- Sizes only 2-14 on the page
- About $128 at full price
- Only black listed
On this page
Fit and sizing
The page lists sizes 2 through 14, which is narrower than Lululemon's 0-20 range on other leggings. The 25" high-rise length is described as intended to sit above the ankle. The page shows a 4.8 rating from 19 reviews with fit rated true to size, which is a small sample. If you are above size 14, consider the Align or the Girlfriend Collective Compressive, which go to larger sizes.
Fabric and feel
Nulux is a lightweight, quick-drying nylon blend. It has Lycra for stretch and shape retention. The page makes no opacity claim. Lightweight running fabrics tend to show more through when stretched in lighter colors, so black is the safer choice.
How it performs for running
This is where the Fast and Free justifies itself. The page lists discreet waistband pockets and side pockets, and the name signals seven pockets in total (the page does not state the count). A drawcord cinches the waist so the tight stays put, and reflective details help in low light. Runners who want to carry a phone, keys and gels without a belt will like it. If you run in cold weather, consider the Beyond Yoga Pacer, which is fleece-backed.
Price and value
List price is about $128, and the page we checked showed $89 as a final-sale price. At full price that is premium money. Budget runners may prefer a cheaper tight with side pockets. See our best running leggings for comparisons.
Alternatives
For a mid-priced running option with pockets, look at the Girlfriend Collective Compressive Pocket. For a lower-cost training tight, the Fabletics PowerHold comes in more sizes. The leggings finder can filter by running.
Who should skip it
Skip it if you are above size 14, do not run, or want a soft lounge legging. Also skip it if you do not need that many pockets.
Specs
| For | Women |
|---|---|
| Sizes | 2-14 |
| Fabric | 84% nylon, 16% Lycra elastane (Nulux) |
| Rise | High |
| Inseam options | 25″ |
| Pockets | Multi |
| Fabric feel | Smooth |
| Compression | 3/5 |
| Squat-proof claim | Silent |
| Opacity | No opacity claim. Nulux is a lightweight running fabric; owners tend to report it is fine in black and thinner in lighter colors. |
| Flared | No |
| Fleece-lined | No |
| Colors | 1 at time of checking |
| Good for | Running, Long runs, Walking, HIIT |
On opacity: No opacity claim. Nulux is a lightweight running fabric; owners tend to report it is fine in black and thinner in lighter colors.
The verdict
A well-equipped running tight that earns its price if you run regularly and carry a phone. The pockets and drawcord are the reasons to buy it. Skip it if you need sizes above 14, or if you want a soft everyday legging.
Alternatives to consider
Frequently asked questions
Is the Fast and Free good for running?
It is designed for running, with waistband pockets, side pockets, a drawcord and reflective details, in lightweight Nulux fabric.
What sizes does it come in?
The page lists sizes 2 through 14.
How many pockets does it have?
The name says 7-pocket, but the page text does not state the exact count. It lists discreet waistband pockets and side pockets.
Is it squat-proof?
The page makes no opacity claim. Lightweight running fabrics can show more in lighter colors, so black is safer.
Sources and last checked · Oct 7, 2026
Notes: Ratings estimated from specs and review consensus (owner reviews, brand-page reviews, tester sites); not tested by us. Page does not state the pocket count; name says 7-pocket. Size selector showed 2-14. Only 19 page reviews at time of check.
Specs and prices come from the sources above and change often; ratings are our editorial estimates, not lab tests. Spot something out of date? Tell us.
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Fit notes from readers
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