The Gymshark New Whitney High-Rise Leggings are a budget gym legging with a brand squat-proof claim and a ruched back. The fabric is ButterSmooth, 78% nylon and 22% elastane at 230gsm. List price is about $54, and sizes run XXS to XXL (US 0-14). The main limitations are the size range, the lack of an inch inseam on the page, and no pockets. Gymshark also warns that a few pale colors can turn sheer when stretched.
Illustration drawn from the product’s specs — see the brand’s site for real photos and colors.
Gymshark Whitney Leggings Review (2026)
our rating
Best for: Budget-minded lifters who want a squat-proof claim.
Skip it if: You need plus sizes, pockets, or a precise inseam.
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What we like
- Brand states squat-proof fabric
- About $54 at full price
- Ruched back
- Four-way stretch
Watch out for
- Size range ends at XXL (US 12–14)
- No inseam in inches on the page
- No pockets
On this page
Fit and sizing
The page lists seven sizes from XXS (0-2) to XXL (12-14) and a single Regular length. It gives no inseam in inches, so check the size guide. The model is 5'9" in an XS. The waistband is described as a new and improved high-rise one. If you are above size 14, this is not an option; see the Athleta Elation or Girlfriend Collective.
Fabric and feel
ButterSmooth is a 78% nylon, 22% elastane fabric at 230gsm with four-way stretch. The page promises thicker, squat-proof fabric so you can squat, bend and stretch without it going see-through. A care note warns that Haze Pink and Butter Yellow can become sheer when stretched, so the claim is strongest for darker colors. Owners generally describe the feel as soft and smooth rather than compressive, so do not expect the hold of a heavy compression legging. The thicker 230gsm weight is what the brand credits for the coverage.
How it performs for lifting and everyday wear
For the price, the Whitney is a solid gym legging. The ruched back is a style choice some love and some do not. There are no pockets on this style, although Gymshark sells a separate Whitney pocket version. If you want a mid-rise seamless option, see the Lift Seamless 2.0.
Price and value
At about $54, this is the lowest-priced legging here with a brand squat-proof claim, and it costs roughly half of most premium options. Gymshark often has sales. See Gymshark for the brand overview and our best cheap leggings for more budget picks.
Alternatives
For a bit more money, the Lift Seamless 2.0 offers a seamless build. For a cheaper everyday option, there is the Everyday Seamless. See our best squat-proof leggings for the full set.
Who should skip it
Skip it if you need sizes above 14, pockets, or a precise inseam. Also skip it if you plan to buy pale colors and need guaranteed opacity.
Specs
| For | Women |
|---|---|
| Sizes | XXS–XXL (0–14) |
| Fabric | 78% nylon, 22% elastane (ButterSmooth, 230gsm) |
| Rise | High |
| Inseam options | Regular |
| Pockets | None |
| Fabric feel | Smooth |
| Compression | 3/5 |
| Squat-proof claim | Yes |
| Opacity | Page says: thicker, squat proof fabric. Care note warns Haze Pink and Butter Yellow can become sheer when stretched. |
| Flared | No |
| Fleece-lined | No |
| Colors | 5 at time of checking |
| Good for | Lifting, Everyday wear, HIIT, Walking |
On opacity: Page says: thicker, squat-proof fabric. Care note warns Haze Pink and Butter Yellow can become sheer when stretched.
The verdict
A low-priced gym legging with a brand squat-proof claim. It is a strong value for lifters in sizes up to 14, with the limitations of no pockets and a short size range. Buy it for the price and the claim, and pick a dark color for peace of mind; skip it if you need larger sizes, pockets or a stated inseam.
Alternatives to consider
Frequently asked questions
Is the Gymshark Whitney squat-proof?
The page claims thicker, squat-proof fabric. A care note warns Haze Pink and Butter Yellow can become sheer when stretched.
What sizes does it come in?
XXS (0-2) through XXL (12-14).
What is it made of?
78% nylon and 22% elastane (ButterSmooth, 230gsm).
Does it have pockets?
Not on this style. Gymshark lists a separate Whitney pocket version.
Sources and last checked · Oct 7, 2026
Notes: Ratings estimated from specs and review consensus (owner reviews, brand-page reviews, tester sites); not tested by us. Only 'Regular' length listed, no inch measurement. Page references at least five colors. Name on Gymshark's collection: New Whitney High-Rise Regular Leggings.
Specs and prices come from the sources above and change often; ratings are our editorial estimates, not lab tests. Spot something out of date? Tell us.