Free to print and share

Free fitness printables

A how-to-measure size guide and a beginner workout plan. Free to print.

Size guide

How to measure for activewear (size guide)

Six measurements that make online sizing charts actually work, with space to write yours down.

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<a href="https://bestfitnesswear.com/printables#how-to-measure-size-guide"><img src="https://bestfitnesswear.com/printables/how-to-measure-size-guide.png" alt="How to measure for activewear (size guide)" width="600"></a><br>Source: <a href="https://bestfitnesswear.com/">Best Fitness Wear</a>

Chart

4-week beginner workout plan

A printable 4-week beginner workout plan: three short sessions a week with bodyweight strength and walking.

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<a href="https://bestfitnesswear.com/printables#beginner-workout-plan"><img src="https://bestfitnesswear.com/printables/beginner-workout-plan.png" alt="4-week beginner workout plan" width="600"></a><br>Source: <a href="https://bestfitnesswear.com/">Best Fitness Wear</a>

Using these

You’re welcome to print these, share them, use them in classes, groups and newsletters, or post them on your blog. Please keep the Best Fitness Wear name on them and link back to this page. Don’t sell them or remove the branding.